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5 Most Common
Weight-Loss Mistakes

  • Discover the 5 most common mistakes made when trying to lose weight and how you can avoid making them yourself.
  • Find out the best way to lose body fat and build muscle. – It’s not what you think.
  • Learn what you’re probably not getting enough of and what you should definitely be getting more of to accelerate your weight-loss.
  • Take control of your health and fitness and find out how to change your body in the best possible way (See number 5).

Muscle Yard
Recipe Book

  • 25 completely healthy, amazingly simple recipes to help you with your fitness and weight-loss goals.
  • All recipes come with an easy to follow, step by step guide of how to prepare your meals.
  • Full calorie and macro-nutrient breakdown, making it easier to stay on track.
  • 5 of each: breakfast, lunch, dinner and dessert.
  • One of the hardest parts of changing your body and lifestyle is the diet, with these recipes it will make eating healthy, easier than ever before.